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Life and Business In Flow

Dec 15, 2021

Welcome to the final episode for the year of the Life & Business In Flow podcast. It’s been wonderful to have you along for the journey so far, I am so very proud and grateful for this community and what we’re creating here.


Today, I want to reflect back on the year that’s been - and what a year it’s been!...

Dec 1, 2021

We see so much noise out there about what we *should* be doing to create success in our businesses.


You know what I’m talking about - the constant noise on Instagram where we’re always selling, always changing direction, trying to keep up with the trends that will supposedly make us money (looking at you,...

Nov 10, 2021

There’s nothing more inspiring than seeing people chase their dreams.


That’s the mindset Sarah Keeley lives by, and today it was my pleasure to learn more about how Sarah chased hers.


Sarah is a mum, a Scorpio, and the founder of Conscious Calendar Co, a not-so-typical annual wall calendar that comes with a...

Oct 27, 2021

In my years of mentoring, I continue to see creatives struggling in business and not reaching out for support. In today’s episode, I want to show you that you’re not alone and support is always out there - you just have to be willing to invest in yourself.


Someone who has done just that is Paula Tahhan from Paula...

Oct 13, 2021

Today, we have an episode all about YOU.


Prioritising ourselves is something that tends to fall further down the to-do list than it should. We don’t take nearly enough space to process what’s going on for us or to work on our health and wellbeing. Our brains never have a minute to just be, and so our bodies...