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Life and Business In Flow

Jun 22, 2022

If I asked you what you do to fill up your cup - what would you say? Would you stare at me blankly? Would you know exactly the answer, but quickly add that it's been a while since you found time to do it? Because for far too many of us, that's the truth.


A lot of creatives don't really spend time actually...

Jun 8, 2022

The first couple of years of business can be Full. On. You’re wearing ALL the hats - doing admin, getting clients, creating your products and services, doing your accounting, and being present on social media. The list goes on and on, and there comes a point where it can feel like too much to manage just on your...

May 26, 2022

First things first - this month marks ONE YEAR since the launch of Life & Business In Flow! I have all of you wonderful listeners to thank for its success so far and all of the support you’ve given me. I feel incredibly privileged to be able to do this, and I want you to know how big a role you all play...

Mar 30, 2022

Sometimes, it can feel like one week’s just rolling into the next and before you know it, time’s flown by and you haven’t achieved anything you wanted to!


Sound familiar? This is a common story for so many people, so I had to ask myself the question - why?


A lot of it comes down to planning and knowing where...

Mar 16, 2022

At the end of the day, our businesses need to make money.


It’s a simple fact, but one that can come with a lot of fear and uncertainty for a lot of business owners. After 5 years of mentoring, it’s one of the biggest challenges that I see, especially for small business owners and creatives.


And I get it....